

Get my Bloat Free & Balanced Starter Kit — 3 simple daily habits + a quick grocery swap guide to start healing your gut and balancing your hormones naturally.

If you’re constantly feeling puffy, uncomfortable, or like your digestion is in charge of your life… you’ve probably tried everything — cutting foods, drinking detox teas, buying every “gut health” supplement TikTok recommends.
And yet, nothing sticks.
The truth?
Bloating is just a symptom. The real issue is what’s going on in your gut, your hormones, and your daily habits. When you fix those, bloating becomes a thing of the past.
From ex-bikini competitor to advocate of health.
The Bloat Free & Balanced Starter Kit gives you 3 powerful daily habits + a one-page grocery swaps guide that lower inflammation, improve digestion, and help balance your hormones — starting today.
You'll get:
Daily Habit #1 – Reduce bloat & balance blood sugar
Daily Habit #2 – Activate digestion before you eat
Daily Habit #3 – Lower inflammation every single day
One-Page Grocery Swap Guide – Easy swaps that calm your gut without making you feel deprived
I’ve taken the exact principles from my proven 4-phase program, The Gut Reset Method™, and boiled them down into a quick-start plan you can use right now.
You’ll see results because it:
✅ Targets the root causes of bloating (not just the symptoms)
✅ Balances hormones naturally through food and lifestyle
✅ Gives you quick wins — so you feel better fast
✅ Shows you the next step if you want to go deeper

I help women in their 30s and 40s finally get rid of stubborn bloating, fatigue, and hormone imbalances using a root-cause approach with nutrition and functional lab testing.
I’ve seen women struggle for years, only to find relief once they focus on the real reasons their body is inflamed and out of balance. This starter kit is your first step toward that relief.

Nicole Yee is a nutrition coach and holistic nutritionist. She has also been a personal trainer for over 10 years and competed in bodybuilding shows as a bikini and figure competitor. She not only knows how to lose weight, but how to fix the metabolism after damaging it after years of dieting.
Nicole has a gift for restoring broken metabolisms and teaching clients how to get the ultimate food freedom.
From ex-bikini competitor to advocate of food freedom.
My goal is to help others learn how to eat again after years of dieting. No more losing and gaining the same 10lbs over and over again. It's time to put an end to that cycle and lose the weight once and for all.
It's all about balance and keeping it simple. My approach to weight loss is not about changing everything about your life all at once. Who wants to do that? That's a recipe for disaster.
There are things that will help you lose weight and things that won't. And, telling you you need to cut out carbs is just useless information. It's a lot simpler than that!
— Nicole Yee

